Dealing with fear and anxiety
No matter how far along in our cancer journey we are, fear, worry and anxiety hang around like ever present shadows clouding over what little sunshine hits our faces.
We fear the unknown, the pain of surgery and recuperation, and the terrifying prospect of recurrence.
We worry about leaving our kids behind, we fear for their futures as we worry about our own and we fear time might just be running out. Fear tightens its grip with every ache, pain and scan. So what are we meant to do? How do we fight the fear?
Join me on Chemo Chair Prayers as we
- Learn how to stop our fear-wheels spinning
- Reimagine our fear not as a negative emotion to be avioded at all costs but as merely an emotional sign post in our journey.
- Discover a roadmap for turning our fear into a faith-filled next step.
Together we pray through our TRUST guided prayer format and I invite you to take the spiritual exercise of breathing in Jesus and breathing out the fear, overwhelm, or loneliness, into the week ahead.
Download your TRUST prayer book mark HERE so you can pray with more confidence and less doubt in the week ahead.